Services

Areas of Expertise

Couples Counseling, Psychotherapy, Cognitive Behavioral Therapy & Psychiatric Consultation

SERVICES & BENEFITS

Individual Therapy

Client engages in direct one-on-one psychotherapy via Telehealth services. These meetings typically occur weekly or every other week, and sessions are conducted in a confidential and caring environment.

This service is offered as a 50 minute session or extended 75 minute session.

Couples Therapy

Relational counseling helps couples of all types recognize and resolve conflicts and improve their relationships. You can make thoughtful decisions about rebuilding and strengthening your relationship or creating a plan consciously uncouple.

This service is offered as a 50 minute session or extended 75 minute session.

Family Therapy

A special form of group therapy, consisting of one or more families. Although there are many theoretical orientations in family therapy, one of the most predominant is the systems approach. The family is viewed as an organized system, and each individual within the family is a contributing member who creates and maintains processes within the system that shape behavior (Minuchin, 1985). Each member of the family influences and is influenced by the others. The goal of this approach is to enhance the growth of each family member as well as that of the family as a whole.

This service is offered as a 50 minute session or extended 75 minute session.

Yoga Therapy

The goal of Yoga Therapy is to empower self-healing through the practice of asana, pranayama, conscious relaxation technique, hypnotherapy and meditation practices.

This service is offered in a group space or integrated into individual sessions 50 or 75 minute sessions.

EMDR

Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment that was originally designed to alleviate the distress associated with traumatic memories (Shapiro, 1989a, 1989b). EMDR therapy facilitates the accessing and processing of traumatic memories and other adverse life experience to bring these to an adaptive resolution.

This service is offered as a 50 minute session or extended 75 minute session.

Ph.D. Candidate
Specialized in Couples Counseling

I integrate a holistic perspective into my therapeutic practice by utilizing a person-centered and yogic therapeutic orientation. This blend of therapy is an offering to rekindle a sense of self-awareness between your body and mind. As a Ph.D. candidate with a specialty in couples counseling, I offer therapy from social connection and person based interaction with a blend of Gestalt and Jungian therapeutic orientation and a heavy person centered approach.